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Fueling Up with Self and Others!

Monday, May 22, 2023 at 2:30 PM

Video: Fueling Up with Self and Others!

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Presenter: Sarah Buffie, MSW, LSW

Caregivers and support professionals are often glorified for putting everyone‘s needs before their own. No more! Focusing on YOU with the support of safe others is the key to healthy relationships, work/life balance and finding joy in our days no matter the stressors that arise. In this session we‘ll engage in some self-reflection about the areas in our life that could use some TLC and identify practices and people to join us as we center our own needs and well-being.

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